14 May 2019
Glaucoma and diabetic retinopathy: the risks and how to avoid them
Eye conditions such as glaucoma can lead to vision loss if they are not detected early, but there are lifestyle changes you can make to reduce the risk.
Body
14 May 2019
What is the gut biome and what is its role in intolerances?
Find out about the bacteria that help to maintain a healthy gut and their role in minimising food intolerances.
14 May 2019
What to munch during the menopause
Top nutritionist Fiona Hunter discusses how important nutrition is during and after the menopause.
14 May 2019
How to strengthen brittle nails
Find out how the appearance of finger and toe nails can give a clue as to underlying nutrient deficiencies.
14 May 2019
Care for your hair this winter
Have you got dry, flat, or greasy winter hair? Here are the top winter hair problems and what you can do to combat them.
13 May 2019
Multivitamins for hair loss
We investigate how supplementing your diet can help to improve both your hair and overall health.
13 May 2019
Summer skin and hair threats
Love the sunshine season? Make sure it’s not at the expense of your skin and hair health.
13 May 2019
What is happening to your skin and hair during the change?
You may be aware of the more common symptoms of menopause such as hot flushes, but the menopause and perimenopause can also alter our skin and hair.