Heart

Plant Sterols – One of the most common heart health questions is how to lower cholesterol. Plant sterols can stop cholesterol from food being absorbed in the small intestine, and as a result can keep your cholesterol levels at the normal level or, even better, help lower cholesterol.*

Co-enzyme Q10 and Ubiquinol – This natural substance is found in all cells of the body and in particularly high concentration in the heart. Many older people choose to take a Co-enzyme Q10 supplement for heart health. Ubiquinol supplements are popular with those over the age of 50 to reduce the effects of coenzyme Q10 deficiency.

Omega 3 – Our Omega 3 supplements have a wide range of health benefits. DHA and EPA are two types of omega 3 fatty acids that play an important role in healthy heart function.**

*800mg plant sterols daily help maintain normal cholesterol levels. Cholesterol-lowering benefit obtained with a daily intake of 1,500mg – 3,000mg plant sterols.

**Taking 250mg of DHA a day contributes to brain and eye health, while a daily intake of 250mg of EPA and DHA supports cardio health.